Healing Bodies, Healing Hearts
One Meal at a Time
Guest:Cathryn Couch, Executive Director, The Ceres Community Project, Sebastopol, CA

One Meal at a Time
Guest:Cathryn Couch, Executive Director, The Ceres Community Project, Sebastopol, CA
Are we a part of nature, or is nature a part of us? Discussing Nature Deficit Disorder, the affect our disconnect from nature has on development and well-being, as well as shining light on the benefits of nature’s presence in our daily lives
Celebrate in sustainable style – fun and practical tips about how to keep your green sense during a time of great indulgence
Exploring the efforts and initiatives of the travel and hospitality industries to make our journeys more sustainable than ever
The healing power of food is greater and more powerful than we ever knew – a discussion on how we can address disease and live longer with an integrated wellness plan rooted in whole foods
While taking a look at family dynamics, the AOC team focuses on what can be done to make the holidays a positive and harmonious experience for all
The fabric of life – looking at organic beyond the realm of food and bringing sustainability closer to your body
The AOC team invites you to experience the beauty in diversity by celebrating different food traditions observed by cultures across the world
How we experience the world around us is largely influenced by scent – a conversation about the importance of our sense of smell in all relationships, from danger to food to love
How do we go from idea to action? A feature on a few small ideas that grew to change the world we know today – all it takes is you…or us.
Exploring the controversial world of dairy – an illuminating discussion about what you need to know
Paying attention to the resilience of life, nature's ability to heal itself, and our role in the process, this hour looks back at the Exxon Valdez oil spill, where it stands now, and reminds us to always respect and protect our environment
From micro-lending and Fair Trade to Heifer International, there are hundreds of organizations ensuring that social justice is part of our daily business practices – honoring these organizations and a discussion on how we can build a more sustainable community
A favorite topic in the studio, the AOC team explores the world of flavor – how it’s expressed, how it’s created, and what our experience of the world of flavor communicates about us and the land
The AOC team welcomes the Harvest Moon - an auspicious time of year marked with abundance and celebration
Talking about the root of health – ginger, for many people one of the best-kept secrets and one of the oldest roots revered for its medicinal and culinary uses
A look at the role of faith in ecology and the responsibility of faith-based institutions to communicate and practice environmental stewardship
Diving into the world of herbs and spices – an aromatic exploration of history and creativity across kitchens and cultures
Love, relationships and being present to each precious moment – an opportunity to embrace a more open heart and the rewards that will be returned to you
This hour guides you through the world of food labels and definitions – deciphering what’s on your shelves and on your plate
As equally beautiful as it is important – the practice of land ethic and all the efforts across the nation for eco-literacy and a new relationship with the land
The story of hunger and what we can do to nurture and nourish our brothers and sisters in need of our support
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